{"id":11252,"date":"2023-03-24T06:09:18","date_gmt":"2023-03-24T06:09:18","guid":{"rendered":"https:\/\/www.333fab.com\/?p=11252"},"modified":"2023-03-27T07:19:16","modified_gmt":"2023-03-27T07:19:16","slug":"womens-bike-size-chart","status":"publish","type":"post","link":"https:\/\/www.333fab.com\/womens-bike-size-chart\/","title":{"rendered":"Women&#8217;s Bike Size Chart: An Ultimate Guide for Choosing Right"},"content":{"rendered":"\n<p>I nervously entered a local bike shop and told the owner I needed a bike. He wheeled his smallest bike over to me and said hop on! And while he would have let me spend my hard-earned cash on that bike, I knew it wasn\u2019t the right size.<\/p>\n\n\n\n<p>Off to another bike shop, where the owner explained that most bikes kept in bike shops are meant to fit the \u2018average\u2019 rider \u2013 a five foot, ten-inch-tall male. Women\u2019s bikes, especially for petite women like me, can be a little harder to find off the racks, but they are available. The key is knowing what size you need. A women\u2019s bike <a href=\"https:\/\/www.333fab.com\/bike-size-charts\/\" target=\"_blank\" rel=\"noopener\">size chart<\/a> would have been a huge help when looking for my first bike.<\/p>\n\n\n\n<p><strong>You can roughly choose a bike size based on your height:<\/strong><\/p>\n\n\n\n<ul>\n<li><strong>4 foot 10 inches to 5 foot 3: XS<\/strong><\/li>\n\n\n\n<li><strong>5\u20193 to 5\u20195: S<\/strong><\/li>\n\n\n\n<li><strong>5\u20195 to 5\u20198: M<\/strong><\/li>\n\n\n\n<li><strong>5\u20198 to 5\u201910: L<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>However, every bike type and brand is slightly different, so you\u2019ll also need to know the specific details of each.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"631\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image4-7.jpg\" alt=\"image4 7\" class=\"wp-image-11257\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image4-7.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image4-7-300x199.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image4-7-768x510.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">The right size bike is safer and more comfortable. <em>Victoria Borodinova<\/em><\/figcaption><\/figure>\n\n\n\n<p>In this article, I will talk about how to size a bike for women. I\u2019ll give you the ins and outs of road bike sizes for women and help you find a starting point so you can figure out what size bike you need. Let\u2019s get started.<\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1 uagb-toc__collapse uagb-block-40fee8bc     \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable of contents\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap\">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#does-bike-size-really-matter\" class=\"uagb-toc-link__trigger\">Does Bike Size Really Matter?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#safety\" class=\"uagb-toc-link__trigger\">Safety<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#injury\" class=\"uagb-toc-link__trigger\">Injury<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#efficiency\" class=\"uagb-toc-link__trigger\">Efficiency<\/a><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#how-to-size-a-bike-for-women\" class=\"uagb-toc-link__trigger\">How to Size a Bike for Women<\/a><li class=\"uagb-toc__list\"><a href=\"#do-i-need-a-womans-bike\" class=\"uagb-toc-link__trigger\">Do I Need a Woman\u2019s Bike?<\/a><li class=\"uagb-toc__list\"><a href=\"#challenges-to-finding-your-bike-size\" class=\"uagb-toc-link__trigger\">Challenges to Finding Your Bike Size\u00a0<\/a><li class=\"uagb-toc__list\"><a href=\"#what-size-womens-bike-do-i-need\" class=\"uagb-toc-link__trigger\">What Size Women\u2019s Bike Do I Need?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#a-guide-to-womens-bike-sizes\" class=\"uagb-toc-link__trigger\">A Guide to Women\u2019s Bike Sizes<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#a-guide-to-womens-mountain-bike-sizes\" class=\"uagb-toc-link__trigger\">\u00a0A Guide to Women\u2019s Mountain Bike Sizes<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#a-guide-to-womens-hybrid-bike-sizes\" class=\"uagb-toc-link__trigger\">A Guide to Women\u2019s Hybrid Bike Sizes<\/a><\/li><\/ul><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#size-guide-to-handlebars-for-women\" class=\"uagb-toc-link__trigger\">Size Guide to Handlebars for Women<\/a><li class=\"uagb-toc__list\"><a href=\"#get-a-bike-fit-for-the-best-fitting-womens-bike\" class=\"uagb-toc-link__trigger\">Get a Bike Fit for the Best Fitting Women\u2019s Bike<\/a><li class=\"uagb-toc__list\"><a href=\"#take-a-test-ride-to-make-sure-you-like-how-your-bike-fits\" class=\"uagb-toc-link__trigger\">Take a Test Ride to Make Sure You Like How Your Bike Fits<\/a><li class=\"uagb-toc__list\"><a href=\"#final-thoughts-on-how-to-size-a-bike-for-women\" class=\"uagb-toc-link__trigger\">Final Thoughts on How to Size a Bike for Women<\/a><li class=\"uagb-toc__list\"><a href=\"#frequently-asked-questions\" class=\"uagb-toc-link__trigger\">Frequently Asked Questions<\/a><\/ul><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\">Does Bike Size Really Matter?<\/h2>\n\n\n\n<p>Bike size is really important, especially for women.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Safety<\/strong><\/h3>\n\n\n\n<p> First of all, a bike the wrong size can be dangerous. For example, if you can\u2019t reach the brakes, you\u2019ll have trouble stopping safely, which could mean a serious crash. On the other hand, if you can\u2019t reach the pedals well, you\u2019ll have trouble getting the bike moving in a hurry.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Injury<\/strong><\/h3>\n\n\n\n<p>If you ride a bike that doesn\u2019t fit you well, you could be more prone to injury. For example, being too stretched out on a bike can mean back pain and shoulder and hand pain. If the seat is too high or too low, you could cause damage to your knees. You could have shoulder and hand pain if the handlebars are too wide. If the bike is too small, you\u2019ll feel cramped and uncomfortable, and the bike may feel wobbly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Efficiency<\/strong><\/h3>\n\n\n\n<p>If you want to be fast, a good-fitting bike is a must. You won\u2019t be able to pedal efficiently on a bike that doesn\u2019t fit you well. You won\u2019t be able to handle the bike either, making it difficult to turn, gain momentum, and stop.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>How to Size a Bike for Women<\/h2>\n\n\n\n<p>One of the most critical measurements for sizing a bike is height. This will give you a ballpark for what size bike you need. As a person five feet tall, I know that most of my bikes will probably be an XS. However, not every woman is shaped the same way, which can affect what size bike you need, especially if you are between two sizes.<\/p>\n\n\n\n<p>Aside from your height, it\u2019s also important to <a href=\"https:\/\/youtu.be\/wGUTPmnrRJM\" target=\"_blank\" rel=\"noreferrer noopener\">consider your inseam<\/a> (the length of your legs) because this can affect the bike size you need, especially regarding standover height (the height of the top tube).<\/p>\n\n\n\n<p>For example, for my size, I have very long legs and a very short torso. This means I need a short reach from the bike seat to the handlebars, but I can stand over most top tubes on smaller frames but have trouble reaching the handlebars.<\/p>\n\n\n\n<p>A friend, who is about my height, has short legs but a long torso. For her, a bike with a longer reach is better but lower to the ground or with a lower top tube.<\/p>\n\n\n\n<p>Other factors involved in sizing a bike are the distance from the seat to the pedals, the width of the handlebars, and even the distance between the pedals.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"633\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image2-8.jpg\" alt=\"image2 8\" class=\"wp-image-11258\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image2-8.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image2-8-300x200.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image2-8-768x512.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Dialing in your bike fit will make you faster and more efficient. <em>\u200b\u200bJan Brennenstuh<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Do I Need a Woman\u2019s Bike?<\/h2>\n\n\n\n<p>Some companies specialize in making <a href=\"https:\/\/www.333fab.com\/best-womens-bikes\/\" target=\"_blank\" rel=\"noreferrer noopener\">women\u2019s bikes<\/a>. There are no rules on whether you should ride a women\u2019s bike or a unisex bike; even a man can ride a woman\u2019s bike. The difference is usually found in the touchpoints of the bike or <a href=\"https:\/\/www.rei.com\/blog\/cycle\/whats-the-difference-between-womens-and-mens-bikes\" target=\"_blank\" rel=\"noreferrer noopener\">the bike fit<\/a>.<\/p>\n\n\n\n<p>Generally speaking, women are a little bit shorter than men, have a shorter torso than their legs, and have narrower shoulders and smaller feet. So a woman\u2019s bike will have a slightly different geometry \u2013 or frame shape \u2013 than a unisex bike.<\/p>\n\n\n\n<p>Women\u2019s bikes are usually smaller, first of all. They may not come in sizes as large are unisex bikes. They generally have smaller handlebars, lower top tubes, shorter cranks (the part of the bike that the pedal attaches to), and wider seats to accommodate wider sit bones.<\/p>\n\n\n\n<p>When it comes to mountain bikes, a women\u2019s mountain bike suspension will usually come tuned to smaller, lighter riders, although you can get this adjusted most of the time.<\/p>\n\n\n\n<p>If you are a petite woman with narrow shoulders or shorter legs or trouble reaching the pedals or brakes on a unisex bike, you might want to consider a women\u2019s specific bike. However, you might prefer a unisex bike if you have a longer torso, long arms, and legs or are tall.<\/p>\n\n\n\n<p>After considering this, before I show you size details, I want to talk about some of the challenges you may find when looking at what size women\u2019s bike do I need.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Challenges to Finding Your Bike Size&nbsp;<\/h2>\n\n\n\n<p>One of the challenges to finding the right size women\u2019s bike is that there isn\u2019t an industry standard for women\u2019s road bike size or frame sizes. So a bike in one leading brand may be labelled XS, but a similarly sized bike in another brand could be an XXS or an S.<\/p>\n\n\n\n<p>Another challenge to knowing <a href=\"https:\/\/www.333fab.com\/how-are-bike-stems-measured\/\" target=\"_blank\" rel=\"noopener\">what size bike<\/a> do I need is that some brands will adjust the geometry of the bike based on size, while other brands will maintain the proportions of the geometry no matter what size the bike is.<\/p>\n\n\n\n<p>This means that a woman-owned company, such as Jamis, will adjust the shape of the bike to accommodate smaller sizes better, while other companies will just shrink the bike without changing the shape.<\/p>\n\n\n\n<p><a href=\"https:\/\/youtu.be\/jLnwR0ZxhcI\" target=\"_blank\" rel=\"noreferrer noopener\">Very small women\u2019s bikes<\/a> have a lot of toe overlap, where your toe can scrape the front wheel when you turn the handlebars. Some companies, such as Canyon, will adjust this by using smaller wheels, while others don\u2019t adjust for it at all.<\/p>\n\n\n\n<p>It\u2019s up to you which you prefer, but it can affect how the bike handles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>What Size Women\u2019s Bike Do I Need?<\/h2>\n\n\n\n<p>Most bikes are sized according to the length of the seat tube. This is the measurement from the bottom bracket (the spot where the pedals attach) to the seat clamp (not to the adjustable part of the seat). But even bikes with different numbers can be similar in size.<\/p>\n\n\n\n<p>For example, my bikes are small, extra small, or extra-extra-small. But the seat tube, or metric size, ranges from 44 to 48, yet they all fit me reasonably well because there is a big difference between the geometry of the bikes and the way the manufacturers size them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A Guide to Women\u2019s Bike Sizes<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Rider Height (Imperial)<\/strong><\/td><td><strong>Rider Height (Metric)<\/strong><\/td><td><strong>Bike Frame Size<\/strong><\/td><td><strong>Bike Frame Size (Metric)<\/strong><\/td><\/tr><tr><td>4\u201910- to 5\u20191<\/td><td>147 \u2013 155cm<\/td><td>XXS to XS<\/td><td>44 \u2013 48cm<\/td><\/tr><tr><td>5\u20191 to 5\u20193<\/td><td>155 \u2013 160 CM<\/td><td>XS<\/td><td>47 \u2013 49cm<\/td><\/tr><tr><td>5\u20193\u201d to 5\u20195\u201d<\/td><td>160 \u2013 165cm<\/td><td>S<\/td><td>50 \u2013 52cm<\/td><\/tr><tr><td>5\u20195\u201d to 5\u20198\u201d<\/td><td>165-172cm<\/td><td>M<\/td><td>53-55 cm<\/td><\/tr><tr><td>5\u20198 to 5\u201910<\/td><td>172 \u2013 180cm<\/td><td>L<\/td><td>55 \u2013 57cm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>This chart is just an estimate of women\u2019s road bike sizes. Individual manufacturers may differ significantly. However, this will give you a ballpark figure to work with.<\/p>\n\n\n\n<p>As you can see in the chart above, there is some overlap between bike sizes, and it can be tricky to know which size to choose if you are in between two sizes.<\/p>\n\n\n\n<p>You might want to go for the smaller frame if you have a shorter torso. However, if you have a longer torso, you can choose the smaller one and put a longer stem on it, if needed, or choose the larger frame and use it as is.<\/p>\n\n\n\n<p>Most bikes can be adjusted, but the better fitting the frame, the easier the bike will be to fine-tune.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<strong>A Guide to Women\u2019s Mountain Bike Sizes<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Rider Height (Imperial)<\/strong><\/td><td><strong>Rider Height (Metric)<\/strong><\/td><td><strong>Bike Frame Size<\/strong><\/td><td><strong>Bike Frame Size<\/strong><\/td><\/tr><tr><td>4\u201910\u201d- to 5\u20192\u201d<\/td><td>147 \u2013 158 cm<\/td><td>XS<\/td><td>13 \u2013 14 inches<\/td><\/tr><tr><td>5\u20192\u201d to 5\u20196\u201d<\/td><td>158 \u2013 168 cm<\/td><td>S<\/td><td>15 \u2013 16 inches<\/td><\/tr><tr><td>5\u20196\u201d to 5\u201910\u201d<\/td><td>168\u2013 178 cm<\/td><td>M<\/td><td>17 \u2013 18 inches<\/td><\/tr><tr><td>5\u201910\u201d to 6\u20191\u201d<\/td><td>178-185 cm<\/td><td>L<\/td><td>19 \u2013 20 inches<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.333fab.com\/best-womens-mountain-bike\/\" target=\"_blank\" rel=\"noreferrer noopener\">Women\u2019s mountain bikes<\/a> are a little bit different than road bikes. Mountain bikes have smaller frames with a more upright position and wider handlebars. In addition, a mountain bike has a much more sloping top tube than a road bike, so standover height is much less of a challenge on a mountain bike than it is on a road bike.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a>A Guide to Women\u2019s Hybrid Bike Sizes<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Rider Height (Imperial)<\/strong><\/td><td><strong>Rider Height (Metric)<\/strong><\/td><td><strong>Bike Frame Size<\/strong><\/td><td><strong>Bike Frame Size<\/strong><\/td><\/tr><tr><td>4\u201910\u201d- to 5\u20192\u201d<\/td><td>147 \u2013 158 cm<\/td><td>XS<\/td><td>33 \u2013 35cm<\/td><\/tr><tr><td>5\u20192\u201d to 5\u20196\u201d<\/td><td>158 \u2013 168 cm<\/td><td>S<\/td><td>38 \u2013 40 cm<\/td><\/tr><tr><td>5\u20196\u201d to 5\u201910\u201d<\/td><td>168\u2013 178 cm<\/td><td>M<\/td><td>43 &#8211; 45 cm<\/td><\/tr><tr><td>5\u201910\u201d to 6\u20191\u201d<\/td><td>178-185 cm<\/td><td>L<\/td><td>46 \u2013 50 cm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.333fab.com\/best-hybrid-bikes-for-women\/\" target=\"_blank\" rel=\"noreferrer noopener\">Women\u2019s hybrid bikes<\/a> are sized a little bit differently than road and mountain bikes. You may find the frame sizing falls in between the two. So don\u2019t get hung up on specific \u2018numbers\u2019 \u2013 look for the frame size that fits your height according to the bike you are considering.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image1-10-683x1024.jpg\" alt=\"image1 10\" class=\"wp-image-11259\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image1-10-683x1024.jpg 683w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image1-10-200x300.jpg 200w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image1-10-768x1152.jpg 768w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image1-10.jpg 950w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Mountain bike handlebars are wider and more upright.<em> Petr Kratochvil<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Size Guide to Handlebars for Women<\/h2>\n\n\n\n<p>Women typically have narrower shoulders than men, although there are always exceptions. Generally speaking, the narrower your shoulders are, the narrower your handlebars should be if you ride a road bike. Measuring your shoulders in cm from socket to socket is about how wide your handlebars should be.<\/p>\n\n\n\n<p>However, there are other measurements on handlebars to keep in mind, as well. For example, some handlebars have a shorter reach than others \u2013 these are better for shorter women who have trouble reaching the brakes when they ride in the drops of the bars. There are also shallow bars, which have a smaller space between the drops and the tops of the bars. Again, this is better if you aren\u2019t very flexible!<\/p>\n\n\n\n<p>Handlebars for mountain and hybrid bikes are sized differently and won\u2019t match your shoulder width. However, the wider bar gives you more control over rough terrain and a more upright position for comfort.<\/p>\n\n\n\n<p>The stem of the bike attaches your handlebars to the front of the bike. Women\u2019s bikes tend to have shorter stems than unisex bikes, but you can usually change the stem for a shorter or longer one to make your bike fit you better.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Get a Bike Fit for the Best Fitting Women\u2019s Bike<\/h2>\n\n\n\n<p>Don&#8217;t be alarmed if <a href=\"https:\/\/www.333fab.com\/touring-bike\/\" target=\"_blank\" rel=\"noopener\">choosing a bike size<\/a> is still confusing. Instead, stick to the basic principles:<\/p>\n\n\n\n<p>Use the charts to get a ballpark idea of the size of bike you need. Then, use your specific measurements to match up a bike you like according to the bike manufacturer\u2019s sizing guide. You can usually find these online.<\/p>\n\n\n\n<p>Once you get as close to the right size as possible, you can fine-tune the bike fit, if needed, by changing out the handlebars, bike stem, saddle, seat post, cranks, pedals, and wheels. A lot can be adjusted if you have problems with your bike fit.<\/p>\n\n\n\n<p>If you need help, go to your local bike shop and get a fitting. This may cost a couple of hundred dollars, but buying a high-end bike could save you from spending thousands of dollars on the wrong size bike.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image3-6-768x1024.jpg\" alt=\"image3 6\" class=\"wp-image-11262\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image3-6-768x1023.jpg 768w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image3-6-225x300.jpg 225w, https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/image3-6.jpg 950w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">LIV Giant is known for their women\u2019s specific bikes. <em>Cs-wolves<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a><\/a>Take a Test Ride to Make Sure You Like How Your Bike Fits<\/h2>\n\n\n\n<p>Finally, once you\u2019ve picked a bike and a size, take it for a test ride! When I purchased my track bike, it felt too big, even though it was the smallest available size. The bike fitter took me to the parking lot, where I tried it. Once she adjusted the bars and the seat, the bike fit much better. I had to order a smaller set of cranks, but the bike fit was perfect once they came, and I had them put on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Final Thoughts on How to Size a Bike for Women<\/h2>\n\n\n\n<p>Whether you are petite, tall, or somewhere in between, it doesn&#8217;t matter. There is a bike that will fit you. First, find the bike you want.Then, use the company\u2019s size guide to find the right size bike. Have it fitted and take a test ride. Make any adjustments or fine-tuning that are needed.<br>Finally, enjoy your bike!<\/p>\n\n\n\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:2em;margin-bottom:2em;padding-top:0em;padding-right:0em;padding-bottom:0em;padding-left:0em\">\n<p style=\"font-size:22px\"><strong>You May Also Like:<\/strong><\/p>\n\n\n\n<ul style=\"padding-left:2em\">\n<li><a href=\"https:\/\/www.333fab.com\/how-to-measure-bike-size\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Measure Bike Size? Your Perfect Bike-Sizing Guide (2023)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.333fab.com\/what-bike-wheel-size-do-i-need\/\" target=\"_blank\" rel=\"noreferrer noopener\">What Bike Wheel Size Do I Need?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.333fab.com\/the-best-cruiser-bikes-for-women\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Best Cruiser Bikes for Women (2023)<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1679477533698\"><strong class=\"schema-faq-question\">What Size Women\u2019s Helmet Do I Need?<\/strong> <p class=\"schema-faq-answer\"><a href=\"https:\/\/www.333fab.com\/best-bike-helmets-for-women\/\" target=\"_blank\" rel=\"noreferrer noopener\">Women\u2019s specific helmets<\/a> tend to be slightly smaller than men\u2019s. They may also have special features, such as a ponytail port. To find out what helmet size you need, measure around your head, parallel to the ground, where your helmet will sit (right above your sunglasses). Then compare this number to the helmet size guide on the manufacturer\u2019s website.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1679477576304\"><strong class=\"schema-faq-question\"><strong>What size bike shoes do I need?<\/strong><\/strong> <p class=\"schema-faq-answer\"><a href=\"https:\/\/www.333fab.com\/best-womens-mountain-bike-shoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bike shoes for women<\/a> typically follow standard European sizing. For example, in American shoes, I may be 6 \u00bd, but in European sizes, I am generally a 38. Make sure you find bike shoes that fit you well and are comfortable. You may need to try them on to make sure they fit well.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1679477588426\"><strong class=\"schema-faq-question\">What Size Saddle Do I Need?<\/strong> <p class=\"schema-faq-answer\">Bike saddles are very personal, and what works for one person may not work for another. A saddle needs to support your sit bones. So if the saddle that came with your bike is uncomfortable, <a href=\"https:\/\/youtu.be\/lCivZhUmq2E\" target=\"_blank\" rel=\"noreferrer noopener\">measure your sitbones<\/a> and see if you need a wider or narrower saddle. You may also want to decide between a saddle with a cutout or no cutout.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1679477617296\"><strong class=\"schema-faq-question\">What is the Q Factor?<\/strong> <p class=\"schema-faq-answer\">Simply put, the <a href=\"#_4x7fp14709vi\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>Q Factor is how far apart the pedals are from each other. A Q Factor that is too wide or too narrow can make pedalling uncomfortable and inefficient.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1679477639697\"><strong class=\"schema-faq-question\">What if my bike is the wrong size?<\/strong> <p class=\"schema-faq-answer\">Bikes can be adjusted to fit within reason. If a bike frame is just too large or too small for you, you\u2019ll probably need to get a different bike that fits better. But if the bike frame is close enough in size, there are plenty of ways the bike can be adjusted to fit you better.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>I nervously entered a local bike shop and told the owner I needed a bike. He wheeled his smallest bike over to me and said hop on! And while he &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\"> <span class=\"screen-reader-text\">Women&#8217;s Bike Size Chart: An Ultimate Guide for Choosing Right<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":11278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women&#039;s Bike Size Chart: An Ultimate Guide for Choosing Right<\/title>\n<meta name=\"description\" content=\"In this article, I\u2019ll give you the ins and outs of road bike sizes for women and help you find a bike you need. Let\u2019s get started.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women&#039;s Bike Size Chart: An Ultimate Guide for Choosing Right\" \/>\n<meta property=\"og:description\" content=\"In this article, I\u2019ll give you the ins and outs of road bike sizes for women and help you find a bike you need. Let\u2019s get started.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\" \/>\n<meta property=\"og:site_name\" content=\"333fab\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-24T06:09:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-27T07:19:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amanda Whittington\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amanda Whittington\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\"},\"author\":{\"name\":\"Amanda Whittington\",\"@id\":\"https:\/\/www.333fab.com\/#\/schema\/person\/b67a96955999e733a64c2199044d9207\"},\"headline\":\"Women&#8217;s Bike Size Chart: An Ultimate Guide for Choosing Right\",\"datePublished\":\"2023-03-24T06:09:18+00:00\",\"dateModified\":\"2023-03-27T07:19:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\"},\"wordCount\":2471,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.333fab.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg\",\"articleSection\":[\"Reviews\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\",\"url\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\",\"name\":\"Women's Bike Size Chart: An Ultimate Guide for Choosing Right\",\"isPartOf\":{\"@id\":\"https:\/\/www.333fab.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg\",\"datePublished\":\"2023-03-24T06:09:18+00:00\",\"dateModified\":\"2023-03-27T07:19:16+00:00\",\"description\":\"In this article, I\u2019ll give you the ins and outs of road bike sizes for women and help you find a bike you need. Let\u2019s get started.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477533698\"},{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477576304\"},{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477588426\"},{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477617296\"},{\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477639697\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage\",\"url\":\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg\",\"contentUrl\":\"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg\",\"width\":1200,\"height\":628,\"caption\":\"women cycling\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.333fab.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Women&#8217;s Bike Size Chart: An Ultimate Guide for Choosing Right\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.333fab.com\/#website\",\"url\":\"https:\/\/www.333fab.com\/\",\"name\":\"333fab\",\"description\":\"In-depth, unbiased bike reviews\",\"publisher\":{\"@id\":\"https:\/\/www.333fab.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.333fab.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.333fab.com\/#organization\",\"name\":\"333fab\",\"url\":\"https:\/\/www.333fab.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.333fab.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/02\/cropped-33-fab-logo-FINAL-1.png\",\"contentUrl\":\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/02\/cropped-33-fab-logo-FINAL-1.png\",\"width\":300,\"height\":141,\"caption\":\"333fab\"},\"image\":{\"@id\":\"https:\/\/www.333fab.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.333fab.com\/#\/schema\/person\/b67a96955999e733a64c2199044d9207\",\"name\":\"Amanda Whittington\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.333fab.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4c89b164edc85ef50edfbbf34655edde?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4c89b164edc85ef50edfbbf34655edde?s=96&d=mm&r=g\",\"caption\":\"Amanda Whittington\"},\"description\":\"Amanda Whittington is an expert writer, impassioned cyclist, and musician. Coming from a diverse educational background, Amanda discovered a deep-rooted passion for encouraging others through her love of all things cycling, writing, and inspiring hope.\u00a0 You\u2019ll likely find Amanda pouring over bike specs, comparing the hottest cycling tech, and sporting the latest jerseys while juggling the demands of her editorial calendar, training schedule, tiny homestead, and 6 busy kids.\u00a0 She spends her free time absorbed in her own gardening and fitness, cycling, and reading, all while encouraging adoption and foster care, championing the underdog, and of course, working with her chickens and goats.\u00a0\",\"sameAs\":[\"http:\/\/www.amandacycles.com\/\",\"https:\/\/www.instagram.com\/amandacycles\/\"],\"url\":\"https:\/\/www.333fab.com\/author\/amanda-whittington\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477533698\",\"position\":1,\"url\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477533698\",\"name\":\"What Size Women\u2019s Helmet Do I Need?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<a href=\\\"https:\/\/www.333fab.com\/best-bike-helmets-for-women\/\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\">Women\u2019s specific helmets<\/a> tend to be slightly smaller than men\u2019s. They may also have special features, such as a ponytail port. To find out what helmet size you need, measure around your head, parallel to the ground, where your helmet will sit (right above your sunglasses). Then compare this number to the helmet size guide on the manufacturer\u2019s website.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477576304\",\"position\":2,\"url\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477576304\",\"name\":\"What size bike shoes do I need?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<a href=\\\"https:\/\/www.333fab.com\/best-womens-mountain-bike-shoes\/\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\">Bike shoes for women<\/a> typically follow standard European sizing. For example, in American shoes, I may be 6 \u00bd, but in European sizes, I am generally a 38. Make sure you find bike shoes that fit you well and are comfortable. You may need to try them on to make sure they fit well.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477588426\",\"position\":3,\"url\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477588426\",\"name\":\"What Size Saddle Do I Need?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bike saddles are very personal, and what works for one person may not work for another. A saddle needs to support your sit bones. So if the saddle that came with your bike is uncomfortable, <a href=\\\"https:\/\/youtu.be\/lCivZhUmq2E\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\">measure your sitbones<\/a> and see if you need a wider or narrower saddle. You may also want to decide between a saddle with a cutout or no cutout.\u00a0\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477617296\",\"position\":4,\"url\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477617296\",\"name\":\"What is the Q Factor?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Simply put, the <a href=\\\"#_4x7fp14709vi\\\" target=\\\"_blank\\\" rel=\\\"noreferrer noopener\\\"><\/a>Q Factor is how far apart the pedals are from each other. A Q Factor that is too wide or too narrow can make pedalling uncomfortable and inefficient.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477639697\",\"position\":5,\"url\":\"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477639697\",\"name\":\"What if my bike is the wrong size?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bikes can be adjusted to fit within reason. If a bike frame is just too large or too small for you, you\u2019ll probably need to get a different bike that fits better. But if the bike frame is close enough in size, there are plenty of ways the bike can be adjusted to fit you better.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Women's Bike Size Chart: An Ultimate Guide for Choosing Right","description":"In this article, I\u2019ll give you the ins and outs of road bike sizes for women and help you find a bike you need. Let\u2019s get started.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.333fab.com\/womens-bike-size-chart\/","og_locale":"en_US","og_type":"article","og_title":"Women's Bike Size Chart: An Ultimate Guide for Choosing Right","og_description":"In this article, I\u2019ll give you the ins and outs of road bike sizes for women and help you find a bike you need. Let\u2019s get started.","og_url":"https:\/\/www.333fab.com\/womens-bike-size-chart\/","og_site_name":"333fab","article_published_time":"2023-03-24T06:09:18+00:00","article_modified_time":"2023-03-27T07:19:16+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg","type":"image\/jpeg"}],"author":"Amanda Whittington","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Amanda Whittington","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#article","isPartOf":{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/"},"author":{"name":"Amanda Whittington","@id":"https:\/\/www.333fab.com\/#\/schema\/person\/b67a96955999e733a64c2199044d9207"},"headline":"Women&#8217;s Bike Size Chart: An Ultimate Guide for Choosing Right","datePublished":"2023-03-24T06:09:18+00:00","dateModified":"2023-03-27T07:19:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/"},"wordCount":2471,"commentCount":0,"publisher":{"@id":"https:\/\/www.333fab.com\/#organization"},"image":{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage"},"thumbnailUrl":"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg","articleSection":["Reviews"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.333fab.com\/womens-bike-size-chart\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/","url":"https:\/\/www.333fab.com\/womens-bike-size-chart\/","name":"Women's Bike Size Chart: An Ultimate Guide for Choosing Right","isPartOf":{"@id":"https:\/\/www.333fab.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage"},"image":{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage"},"thumbnailUrl":"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg","datePublished":"2023-03-24T06:09:18+00:00","dateModified":"2023-03-27T07:19:16+00:00","description":"In this article, I\u2019ll give you the ins and outs of road bike sizes for women and help you find a bike you need. Let\u2019s get started.","breadcrumb":{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477533698"},{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477576304"},{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477588426"},{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477617296"},{"@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477639697"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.333fab.com\/womens-bike-size-chart\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#primaryimage","url":"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg","contentUrl":"https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg","width":1200,"height":628,"caption":"women cycling"},{"@type":"BreadcrumbList","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.333fab.com\/"},{"@type":"ListItem","position":2,"name":"Women&#8217;s Bike Size Chart: An Ultimate Guide for Choosing Right"}]},{"@type":"WebSite","@id":"https:\/\/www.333fab.com\/#website","url":"https:\/\/www.333fab.com\/","name":"333fab","description":"In-depth, unbiased bike reviews","publisher":{"@id":"https:\/\/www.333fab.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.333fab.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.333fab.com\/#organization","name":"333fab","url":"https:\/\/www.333fab.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.333fab.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/02\/cropped-33-fab-logo-FINAL-1.png","contentUrl":"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/02\/cropped-33-fab-logo-FINAL-1.png","width":300,"height":141,"caption":"333fab"},"image":{"@id":"https:\/\/www.333fab.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.333fab.com\/#\/schema\/person\/b67a96955999e733a64c2199044d9207","name":"Amanda Whittington","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.333fab.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4c89b164edc85ef50edfbbf34655edde?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4c89b164edc85ef50edfbbf34655edde?s=96&d=mm&r=g","caption":"Amanda Whittington"},"description":"Amanda Whittington is an expert writer, impassioned cyclist, and musician. Coming from a diverse educational background, Amanda discovered a deep-rooted passion for encouraging others through her love of all things cycling, writing, and inspiring hope.\u00a0 You\u2019ll likely find Amanda pouring over bike specs, comparing the hottest cycling tech, and sporting the latest jerseys while juggling the demands of her editorial calendar, training schedule, tiny homestead, and 6 busy kids.\u00a0 She spends her free time absorbed in her own gardening and fitness, cycling, and reading, all while encouraging adoption and foster care, championing the underdog, and of course, working with her chickens and goats.\u00a0","sameAs":["http:\/\/www.amandacycles.com\/","https:\/\/www.instagram.com\/amandacycles\/"],"url":"https:\/\/www.333fab.com\/author\/amanda-whittington\/"},{"@type":"Question","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477533698","position":1,"url":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477533698","name":"What Size Women\u2019s Helmet Do I Need?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<a href=\"https:\/\/www.333fab.com\/best-bike-helmets-for-women\/\" target=\"_blank\" rel=\"noreferrer noopener\">Women\u2019s specific helmets<\/a> tend to be slightly smaller than men\u2019s. They may also have special features, such as a ponytail port. To find out what helmet size you need, measure around your head, parallel to the ground, where your helmet will sit (right above your sunglasses). Then compare this number to the helmet size guide on the manufacturer\u2019s website.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477576304","position":2,"url":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477576304","name":"What size bike shoes do I need?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<a href=\"https:\/\/www.333fab.com\/best-womens-mountain-bike-shoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bike shoes for women<\/a> typically follow standard European sizing. For example, in American shoes, I may be 6 \u00bd, but in European sizes, I am generally a 38. Make sure you find bike shoes that fit you well and are comfortable. You may need to try them on to make sure they fit well.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477588426","position":3,"url":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477588426","name":"What Size Saddle Do I Need?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Bike saddles are very personal, and what works for one person may not work for another. A saddle needs to support your sit bones. So if the saddle that came with your bike is uncomfortable, <a href=\"https:\/\/youtu.be\/lCivZhUmq2E\" target=\"_blank\" rel=\"noreferrer noopener\">measure your sitbones<\/a> and see if you need a wider or narrower saddle. You may also want to decide between a saddle with a cutout or no cutout.\u00a0","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477617296","position":4,"url":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477617296","name":"What is the Q Factor?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Simply put, the <a href=\"#_4x7fp14709vi\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>Q Factor is how far apart the pedals are from each other. A Q Factor that is too wide or too narrow can make pedalling uncomfortable and inefficient.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477639697","position":5,"url":"https:\/\/www.333fab.com\/womens-bike-size-chart\/#faq-question-1679477639697","name":"What if my bike is the wrong size?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Bikes can be adjusted to fit within reason. If a bike frame is just too large or too small for you, you\u2019ll probably need to get a different bike that fits better. But if the bike frame is close enough in size, there are plenty of ways the bike can be adjusted to fit you better.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg",1200,628,false],"thumbnail":["https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1-150x150.jpg",150,150,true],"medium":["https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1-300x157.jpg",300,157,true],"medium_large":["https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1-768x402.jpg",768,402,true],"large":["https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1-1024x536.jpg",1024,536,true],"1536x1536":["https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg",1200,628,false],"2048x2048":["https:\/\/www.333fab.com\/wp-content\/uploads\/2023\/03\/THU-1.jpg",1200,628,false]},"uagb_author_info":{"display_name":"Amanda Whittington","author_link":"https:\/\/www.333fab.com\/author\/amanda-whittington\/"},"uagb_comment_info":0,"uagb_excerpt":"I nervously entered a local bike shop and told the owner I needed a bike. He wheeled his smallest bike over to me and said hop on! And while he &hellip; Women&#8217;s Bike Size Chart: An Ultimate Guide for Choosing Right Read More \u00bb","_links":{"self":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts\/11252"}],"collection":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/comments?post=11252"}],"version-history":[{"count":15,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts\/11252\/revisions"}],"predecessor-version":[{"id":12005,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts\/11252\/revisions\/12005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/media\/11278"}],"wp:attachment":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/media?parent=11252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/categories?post=11252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/tags?post=11252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}