{"id":714,"date":"2022-02-10T10:55:02","date_gmt":"2022-02-10T10:55:02","guid":{"rendered":"https:\/\/www.333fab.com\/?p=714"},"modified":"2023-03-22T07:43:47","modified_gmt":"2023-03-22T07:43:47","slug":"what-size-mountain-bike-do-i-need","status":"publish","type":"post","link":"https:\/\/www.333fab.com\/what-size-mountain-bike-do-i-need\/","title":{"rendered":"What Size Mountain Bike Do I Need? Complete Guide For All"},"content":{"rendered":"\n<p>To get the most out of your mountain bike, it needs to be the right size for your body. Mountain bikes are available in a range of frame sizes and wheel diameters, so it\u2019s important to pay attention to the sizing recommendations. Follow the tips in this helpful guide and discover the correct mountain bike based on your measurements.<\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1 uagb-toc__collapse uagb-block-49e7bf1e     \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable of contents\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap\">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#how-mountain-bikes-are-sized\" class=\"uagb-toc-link__trigger\">How Mountain Bikes are Sized<\/a><li class=\"uagb-toc__list\"><a href=\"#various-wheel-size-options\" class=\"uagb-toc-link__trigger\">Various Wheel Size Options<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#26-wheels\" class=\"uagb-toc-link__trigger\">26\u201d wheels<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#275-wheels\" class=\"uagb-toc-link__trigger\">27.5\u201d wheels<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#29ers\" class=\"uagb-toc-link__trigger\">29ers<\/a><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#mountain-bike-size-chart\" class=\"uagb-toc-link__trigger\">Mountain Bike Size Chart<\/a><li class=\"uagb-toc__list\"><a href=\"#4-sizing-methods\" class=\"uagb-toc-link__trigger\">4 Sizing Methods<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#rider-height\" class=\"uagb-toc-link__trigger\">Rider Height<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#model-specific-size-charts-and-calculators\" class=\"uagb-toc-link__trigger\">Model-Specific Size Charts and Calculators<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#leg-inseam\" class=\"uagb-toc-link__trigger\">Leg Inseam<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#t-shirt-sizing\" class=\"uagb-toc-link__trigger\">T-Shirt Sizing<\/a><\/li><\/ul><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#help-im-in-between-sizes-whats-next\" class=\"uagb-toc-link__trigger\">Help! I&#039;m in Between Sizes &#8212; What&#039;s Next?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#ape-index\" class=\"uagb-toc-link__trigger\">Ape Index<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#getting-the-perfect-mountain-bike-fit\" class=\"uagb-toc-link__trigger\">Getting The Perfect Mountain Bike Fit<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#standover-height\" class=\"uagb-toc-link__trigger\">Standover Height<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#saddle-height\" class=\"uagb-toc-link__trigger\">Saddle Height<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#effective-top-tube-ett-length-and-reach\" class=\"uagb-toc-link__trigger\">Effective Top Tube (ETT) Length and Reach<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#frequently-asked-questions\" class=\"uagb-toc-link__trigger\">Frequently Asked Questions<\/a><\/ul><\/ul><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\" id=\"how-mountain-bikes-are-sized\">How Mountain Bikes are Sized<\/h2>\n\n\n\n<p>Mountain bikes are typically categorized according to the size of their frame. Frames come in all shapes and sizes, but bike manufacturers have agreed on a standard method to describe frame sizes using a single representative measurement the vertical distance between the middle of the pedals and the seat post clamp. That part of the bike, called the seat tube, is based on leg length, so it\u2019s important to make sure riders are matched up with the right bike for their height and proportions. Mountain bike frame sizes are normally listed in inches.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"633\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Front-wheel-of-a-mountain-bike-on-a-leafy-trail.jpg\" alt=\"\" class=\"wp-image-715\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Front-wheel-of-a-mountain-bike-on-a-leafy-trail.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Front-wheel-of-a-mountain-bike-on-a-leafy-trail-300x200.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Front-wheel-of-a-mountain-bike-on-a-leafy-trail-768x512.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Mountain bike wheel and rider with sunlight. <em>Envato Elements<\/em><\/figcaption><\/figure>\n\n\n\n<p>These days, many mountain bike brands are starting to only label frames like T-shirt sizing, such as S, M, L, or XL. This is because <a href=\"https:\/\/www.mbr.co.uk\/news\/mountain-bike-geometry-326498\" target=\"_blank\" rel=\"noreferrer noopener\">modern MTB geometry<\/a> can produce weird frame shapes in which the traditional seat tube measurement isn\u2019t as reliably representative of the overall bike size.<\/p>\n\n\n\n<p>To help consumers find their right size, MTB brand websites often include a model-specific size chart or calculator for every bike. Enter your height and leg inseam, and the algorithm will tell you the appropriate frame size.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"various-wheel-size-options\">Various Wheel Size Options<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"631\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-on-a-mountain-bike-on-muddy-trail.jpg\" alt=\"\" class=\"wp-image-716\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-on-a-mountain-bike-on-muddy-trail.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-on-a-mountain-bike-on-muddy-trail-300x199.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-on-a-mountain-bike-on-muddy-trail-768x510.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Mountain bike riding through muddy puddle. <em>Envato Elements<\/em><\/figcaption><\/figure>\n\n\n\n<p>Mountain bikes don\u2019t only come in different frame sizes; there are various wheel sizes, too. The three main mountain bike wheel sizes are 26\u201d, 27.5\u201d, and 29\u201d. Depending on the rider\u2019s height, needs, and riding preferences, a certain wheel will serve them best.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"26-wheels\">26\u201d wheels<\/h3>\n\n\n\n<p>Almost 100 years ago,<a href=\"https:\/\/333fab.com\/26-inch-bike-for-what-size-person\" target=\"_blank\" rel=\"noreferrer noopener\"> 26\u201d wheels<\/a> were first introduced on cruisers, and they stuck around to become the go-to choice for mountain bikes during the 70s and up until the 2000s. The 26\u201d measurement doesn\u2019t actually refer to the wheel diameter, but rather the diameter of the tire that fits on the wheel. The actual rim diameter of 26\u201d wheels is 522 millimeters, or a little over 22 inches. 26\u201d wheels are best for riders under 5\u20195\u201d to 5\u20197\u201d since they are easier to maneuver.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"27-5-wheels\">27.5\u201d wheels<\/h3>\n\n\n\n<p>27.5\u201d wheels have long been the traditional choice for downhill mountain biking since they can handle obstacles better than standard 26\u201d sets. When mountain bikers realized that this bigger size offers the same (if not better) responsiveness than 26\u201d wheels, it became the new norm.<\/p>\n\n\n\n<p>27.5\u201d MTB wheels provide quicker and more playful handling and are generally lighter and stiffer than larger 29\u201d wheels. Their advantage in maneuverability makes them an ideal choice for riders who specialize in jumps, tricks, and technical terrain. Medium-sized riders fit best on bikes made around a 27.5\u201d wheelset.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"29ers\">29ers<\/h3>\n\n\n\n<p>The big brother of the other wheel sizes, 29\u201d wheels allow riders to roll over rough terrain and large obstacles. The bigger diameter enables racers to maximize their downhill speed and wider contact patch with the ground offers more traction. 29\u201d wheels started in cross-country racing but have become increasingly popular in all mountain biking disciplines. 29ers can give riders a confidence boost and some extra race pace and are a great choice for taller riders.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"size-chart-for-mountain-bikes\">Mountain Bike Size Chart<\/h2>\n\n\n\n<p>Mountain bike frame geometry is different from hybrids, cruisers, and road models, so it\u2019s crucial to study mountain bike-specific charts when determining the right size for you.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>Height (ft\/in)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>Height (cm)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>Leg inseam (inches)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>Leg inseam (cm)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>Suggested Frame Size (in)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>Suggested Wheel Size<\/strong><\/td><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">4&#8217;10 &#8211; 5&#8217;3&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">147-160cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">25 &#8211; 28&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">62-70 cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">13 &#8211; 14&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">26&#8243;<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">5&#8217;4 &#8220;- 5&#8217;7&#8221;<\/td><td class=\"has-text-align-left\" data-align=\"left\">160 &#8211; 170cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">25 &#8211; 30&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">63 &#8211; 76 cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">15 &#8211; 16&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">26&#8243;<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">5&#8217;5&#8243; &#8211; 5&#8217;9&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">165 &#8211; 175cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">26 &#8211; 31&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">66 &#8211; 78 cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">16 &#8211; 17&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">27.5&#8243;<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">5&#8217;9&#8243; &#8211; 6&#8217;0&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">175 &#8211; 183cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">27 &#8211; 32&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">68 &#8211; 81 cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">17 &#8211; 18&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">27.5&#8243;<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">6&#8217;0&#8243; &#8211; 6&#8217;3&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">183 &#8211; 190cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">28 &#8211; 33&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">71 &#8211; 83 cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">18 &#8211; 19&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">29&#8243;<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">6&#8217;1&#8243; &#8211; 6&#8217;6&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">190 &#8211; 200cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">29 &#8211; 34&#8243;<\/td><td class=\"has-text-align-left\" data-align=\"left\">73 &#8211; 86 cm<\/td><td class=\"has-text-align-left\" data-align=\"left\">19&#8243; +<\/td><td class=\"has-text-align-left\" data-align=\"left\">29&#8243;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Related Article: <a href=\"https:\/\/www.333fab.com\/how-to-measure-bike-size\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Measure Bike Size?<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4-sizing-methods\">4 Sizing Methods<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"rider-height\">Rider Height<\/h3>\n\n\n\n<p>The easiest and quickest method to determine your bike size is to <a href=\"https:\/\/www.healthline.com\/health\/how-to-measure-height\" target=\"_blank\" rel=\"noreferrer noopener\">measure your height<\/a>. Height is a single measurement that can give a reliable estimation of more specific proportions like leg length and arm reach. Height and the rest of those body proportions all come together to determine how well a bike fits. Knowing your height is a good first step but can have its limitations. People with relatively long or short limbs sometimes have to make additional adjustments to achieve a proper fit.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Height (ft\/in)<\/strong><\/td><td><strong>Height (cm)<\/strong><\/td><td><strong>Suggested Frame Size (in)<\/strong><\/td><td><strong>Suggested Wheel Size<\/strong><\/td><\/tr><\/thead><tbody><tr><td>4&#8217;10 &#8211; 5&#8217;3&#8243;<\/td><td>147-160cm<\/td><td>13 &#8211; 14&#8243;<\/td><td>26&#8243;<\/td><\/tr><tr><td>5&#8217;4 &#8220;- 5&#8217;7&#8221;<\/td><td>160 &#8211; 170cm<\/td><td>15 &#8211; 16&#8243;<\/td><td>26&#8243;<\/td><\/tr><tr><td>5&#8217;5&#8243; &#8211; 5&#8217;9&#8243;<\/td><td>165 &#8211; 175cm<\/td><td>16 &#8211; 17&#8243;<\/td><td>27.5&#8243;<\/td><\/tr><tr><td>5&#8217;9&#8243; &#8211; 6&#8217;0&#8243;<\/td><td>175 &#8211; 183cm<\/td><td>17 &#8211; 18&#8243;<\/td><td>27.5&#8243;<\/td><\/tr><tr><td>6&#8217;0&#8243; &#8211; 6&#8217;3&#8243;<\/td><td>183 &#8211; 190cm<\/td><td>18 &#8211; 19&#8243;<\/td><td>29&#8243;<\/td><\/tr><tr><td>6&#8217;1&#8243; &#8211; 6&#8217;6&#8243;<\/td><td>190 &#8211; 200cm<\/td><td>19&#8243; +<\/td><td>29&#8243;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"model-specific-size-charts-and-calculators\">Model-Specific Size Charts and Calculators<\/h3>\n\n\n\n<p>A more accurate way of determining bike size is to use the size calculator available on a brand\u2019s website. These days, bike manufacturers often include a frame size tool on the webpage of each bike model so you can quickly match your measurements to the options available. Just enter your height and <a href=\"https:\/\/outdooraction.princeton.edu\/frosh-trip\/equipment\/bike-measurement\" target=\"_blank\" rel=\"noreferrer noopener\">leg inseam<\/a>, and their tool will tell you your correct size.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"480\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Cannondale-model-specific-bike-size-calculator-tool.jpg\" alt=\"\" class=\"wp-image-717\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Cannondale-model-specific-bike-size-calculator-tool.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Cannondale-model-specific-bike-size-calculator-tool-300x152.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Cannondale-model-specific-bike-size-calculator-tool-768x388.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Screenshot of Cannondale\u2019s sizing guide for the Trail SE 3 bike. <em>Cannondale<\/em><\/figcaption><\/figure>\n\n\n\n<p>Bike brands know their bikes the best since they designed and built them. This insider knowledge provides accurate sizing recommendations specific to every bike. The size algorithms consider the entire bike and things like handlebar reach, stack height, and leg extension. Since the sizing calculators are unique to every bike, this method is ideal for people that already know which bike they want to buy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"leg-inseam\">Leg Inseam<\/h3>\n\n\n\n<p>Legs are the most important part of our body when riding a bike, so it\u2019s a good idea to match leg length with bike size. A standard measurement in the cycling industry is leg inseam or the vertical distance from the ground up to one\u2019s crotch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"633\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Measure-leg-inseam-for-mountain-bike-sizing.jpg\" alt=\"\" class=\"wp-image-718\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Measure-leg-inseam-for-mountain-bike-sizing.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Measure-leg-inseam-for-mountain-bike-sizing-300x200.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Measure-leg-inseam-for-mountain-bike-sizing-768x512.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Cyclist shoes and water bottle next to bike wheel. <em>Envato Elements<\/em><\/figcaption><\/figure>\n\n\n\n<p>Leg inseam is a helpful complement to rider height because it\u2019s related to the distance between the saddle and the pedals. If the bike is too big, your legs won\u2019t reach the pedals comfortably. If the bike is too small, you\u2019ll feel cramped and awkwardly kick up your knees during every pedal stroke.<\/p>\n\n\n\n<p>To get an accurate reading of your inseam, stand with your back against a wall and hold a book between your legs. The book\u2019s spine should be facing up mark where the top of the spine hits the wall and measure the distance down to the ground. Use that measurement with the size chart below or size calculators available on bike manufacturers\u2019 websites if you have a specific model in mind.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Leg inseam (inches)<\/strong><\/td><td><strong>Leg inseam (cm)<\/strong><\/td><td><strong>Suggested Frame Size (in)<\/strong><\/td><td><strong>Suggested Wheel Size<\/strong><\/td><\/tr><\/thead><tbody><tr><td>25 &#8211; 28&#8243;<\/td><td>62-70 cm<\/td><td>13 &#8211; 14&#8243;<\/td><td>26&#8243;<\/td><\/tr><tr><td>25 &#8211; 30&#8243;<\/td><td>63 &#8211; 76 cm<\/td><td>15 &#8211; 16&#8243;<\/td><td>26&#8243;<\/td><\/tr><tr><td>26 &#8211; 31&#8243;<\/td><td>66 &#8211; 78 cm<\/td><td>16 &#8211; 17&#8243;<\/td><td>27.5&#8243;<\/td><\/tr><tr><td>27 &#8211; 32&#8243;<\/td><td>68 &#8211; 81 cm<\/td><td>17 &#8211; 18&#8243;<\/td><td>27.5&#8243;<\/td><\/tr><tr><td>28 &#8211; 33&#8243;<\/td><td>71 &#8211; 83 cm<\/td><td>18 &#8211; 19&#8243;<\/td><td>29&#8243;<\/td><\/tr><tr><td>29 &#8211; 34&#8243;<\/td><td>73 &#8211; 86 cm<\/td><td>19&#8243; +<\/td><td>29&#8243;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"t-shirt-sizing\">T-Shirt Sizing<\/h3>\n\n\n\n<p>Mountain bike brands increasingly label frames with the \u2018T-shirt size\u2019 method (S, M, L XL) instead of inches. This is because the traditional seat tube inch measurement can\u2019t represent new frame shapes very well. Modern, innovative MTB frame geometries with new suspension designs have made it harder to use a single indicator to give consumers an idea of a bike\u2019s overall fit.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"394\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Giant-bike-sizing-guide-and-geometry.jpg\" alt=\"\" class=\"wp-image-719\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Giant-bike-sizing-guide-and-geometry.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Giant-bike-sizing-guide-and-geometry-300x124.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Giant-bike-sizing-guide-and-geometry-768x319.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Screenshot of Giant Bicycles\u2019 sizing guide and geometry tables. <em>Giant Bicycles<\/em><\/figcaption><\/figure>\n\n\n\n<p>T-shirt sizes give even less information than a seat tube length, so you have to do your research to make sure you select the right option. This is why bike brands often provide size calculators for their bikes. Enter your height and inseam, and you\u2019ll be told the right size for your measurements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"help-i-m-in-between-sizes-what-s-next\">Help! I&#8217;m in Between Sizes &#8212; What&#8217;s Next? <\/h2>\n\n\n\n<p>Bike size charts use simple measurements to provide a size recommendation, so sometimes they can\u2019t give you a definitive answer. Some riders have measurements that place them in between sizes on a <a href=\"https:\/\/www.333fab.com\/womens-bike-size-chart\/\" target=\"_blank\" rel=\"noopener\">bike size chart<\/a>. Feel free to use more than one of the sizing methods explained above to get a better idea of your recommended mountain bike frame size.<\/p>\n\n\n\n<p>The general rule of thumb when you\u2019re in between sizes is that if you are a shorter rider 5\u20194\u201d or below choose the smaller option. Conversely, if you have relatively long arms or legs, a larger frame will offer a more comfortable fit. Riders that are still growing, like kids and teens, should opt for the larger of the two sizes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ape-index\">Ape Index<\/h3>\n\n\n\n<p>To settle the debate for good, you can utilize your Ape Index to decide between two bike sizes. The Ape Index is the length of your arm span minus your height. Put your arithmetic skills to the test with this more scientific method that relates body proportions to bike geometry.<\/p>\n\n\n\n<p>A positive Ape index means you have relatively long arms and you\u2019re better off with the larger bike size. A negative index means you have shorter limb proportions and will fit better on a smaller bike frame. You can normally achieve a great bike fit without turning to the Ape Index, but it is a helpful tool to double-check that you\u2019re making the right frame choice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"getting-the-perfect-mountain-bike-fit\">Getting The Perfect Mountain Bike Fit<\/h3>\n\n\n\n<p>Once you decide on the appropriate size frame and wheel choice, it\u2019s time to fine-tune the bike\u2019s fit to be more comfortable and boost performance. We are creatures of habit and often think we understand the perfect fit, only to find out later that we have been missing out on potential gains. As our bodies and riding styles change, it\u2019s a good idea to periodically play around with your bike set up, especially on a new bike, and see what works best. Explore the following tips to learn some helpful bike fit adjustments and tweaks.<\/p>\n\n\n\n<p><strong>Related Article: <a href=\"https:\/\/www.333fab.com\/bike-size-charts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bike Size Charts: What Size Bike Do I Need?<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"standover-height\">Standover Height<\/h3>\n\n\n\n<p>When standing over the bike, there should be a gap of at least an inch between the top tube and your crotch. This <a href=\"https:\/\/www.333fab.com\/how-are-bike-stems-measured\/\" target=\"_blank\" rel=\"noopener\">measurement<\/a> helps ensure that you\u2019ll be comfortable when hopping off the bike and that you won\u2019t hurt yourself in the case of a sudden stop. Standover height is less important with mountain bikes than road bikes because it\u2019s difficult to generalize the rule across the diverse frame shapes of mountain bikes. That said, make sure to check your standover height and then continue on to the next steps in bike fitting.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"saddle-height\">Saddle Height<\/h3>\n\n\n\n<p>On any bike, saddle height is a crucial setting to get right to maximize pedaling power and efficiency. If the seat is too high, your feet will struggle to reach the pedals, and your hips will rock side to side to compensate, which will gradually cause injuries. Saddles that are positioned too low down lead to an awkward pedal stroke with knees that come too far up and lowering efficiency.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"598\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-riding-mountain-bike-with-correct-saddle-height.jpg\" alt=\"\" class=\"wp-image-721\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-riding-mountain-bike-with-correct-saddle-height.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-riding-mountain-bike-with-correct-saddle-height-300x189.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/01\/Man-riding-mountain-bike-with-correct-saddle-height-768x483.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Mountain biker with compression socks on trail. <em>Envato Elements<\/em><\/figcaption><\/figure>\n\n\n\n<p>Adjust the saddle height to where, at the bottom of the pedal stroke, your leg has a slight bend of around 10\u00b0 to 15\u00b0. Test the position and make sure your knees don\u2019t lockout or overextend. In the right position, you should feel comfortable and be able to put some serious power down.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"effective-top-tube-ett-length-and-reach\">Effective Top Tube (ETT) Length and Reach<\/h3>\n\n\n\n<p>The other adjustments focused on legs, but it\u2019s also critical to consider how our upper bodies fit on the bike. Effective top tube (ETT) length and reach dictate approximately how far you\u2019ll have to bend over to grasp the handlebars, which can change the way you steer and place weight on the front of the bike.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"594\" src=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/09\/Mountain-bike-handlebars-and-reach-edited.jpg\" alt=\"\" class=\"wp-image-3733\" srcset=\"https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/09\/Mountain-bike-handlebars-and-reach-edited.jpg 950w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/09\/Mountain-bike-handlebars-and-reach-edited-300x188.jpg 300w, https:\/\/www.333fab.com\/wp-content\/uploads\/2022\/09\/Mountain-bike-handlebars-and-reach-edited-768x480.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><figcaption class=\"wp-element-caption\">Blurred photo of bike handlebars and mountain bike gloves. <em>Envato Elements<\/em><\/figcaption><\/figure>\n\n\n\n<p>ETT length is the horizontal distance between the head tube and the saddle. Reach is a slightly shorter measurement; it\u2019s the length from the head tube to the bottom bracket. A shorter reach typically leads to a more \u2018roomy\u2019 ride feel, especially while out of the saddle. Think about if you want a more aggressive, stretched-out position or prefer a more relaxed, roomy posture. If you feel overly cramped, the reach may be too short.<\/p>\n\n\n\n<div class=\"inherit-container-width wp-block-group has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-2 wp-block-group-is-layout-constrained\" style=\"margin-top:2em;margin-bottom:2em;padding-top:0em;padding-right:0em;padding-bottom:0em;padding-left:0em\">\n<p style=\"font-size:22px\"><strong>Read more:<\/strong><\/p>\n\n\n\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:2em;margin-bottom:2em;padding-top:0em;padding-right:0em;padding-bottom:0em;padding-left:0em\">\n<ul style=\"padding-left:2em\">\n<li><a href=\"https:\/\/www.333fab.com\/best-mountain-bikes-under-500\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Mountain Bikes Under $500<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.333fab.com\/best-beginner-mountain-bike\/\" target=\"_blank\" rel=\"noreferrer noopener\">9 Best Beginner Mountain Bikes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.333fab.com\/best-mountain-bike-brands\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Mountain Bike Brands<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.333fab.com\/best-mountain-bikes-under-1000\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Mountain Bikes Under $1000 <\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions-faqs\">Frequently Asked Questions <\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1643273538295\"><strong class=\"schema-faq-question\">What size bike should I buy for my height?<\/strong> <p class=\"schema-faq-answer\">Check out the four sizing methods explained in this guide to find the correct bike size for your height. Mountain bikes come in all shapes, sizes, and wheel diameters, so it\u2019s worth measuring your leg inseam too. Using the charts, you\u2019ll discover your recommended frame size as well as the appropriate wheel diameter for your measurements.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1643273556113\"><strong class=\"schema-faq-question\">How do you pick the right size mountain bike?<\/strong> <p class=\"schema-faq-answer\">Mountain bikes are typically sized based on rider height and leg inseam. As a first step, take an up-to-date measurement of your height and inseam and refer to the charts in this article or a size calculator on the webpage of the specific bike that you are researching. If you are in-between sizes, shorter riders should opt for smaller frames and growing riders or people with relatively long arms or legs can ride bigger frames<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1643273582373\"><strong class=\"schema-faq-question\">A 26-inch bike is good for what height?<\/strong> <p class=\"schema-faq-answer\">26-inch bikes refer to bikes that have wheels and tires that measure roughly 26 inches across. These bikes are appropriate for riders between 4\u201910\u201d to 5\u20197\u201d. 26-inch bikes are one of the most common sizes of bikes and come in mountain, hybrid, cruiser, and kids models. If you are taller than 5\u20197\u201d, you might want to upgrade to a bike with 27.5\u201d wheels for a more comfortable and capable ride experience.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1643273609035\"><strong class=\"schema-faq-question\">A 27.5-inch bike is good for what height?<\/strong> <p class=\"schema-faq-answer\">A mountain bike with 27.5\u201d wheels is typically the right size for riders between 5\u20195\u201d and 6\u20190\u201d. The 27.5\u201d tire and wheel size has become the new standard across quality mountain bikes because of its increased traction and speed over the older 26\u201d wheels. Riders 6\u20190\u201d and over might want to ride bikes with 29\u201d wheels, but some tall cyclists still prefer the better maneuverability provided by 27.5\u201d wheels.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1643273628346\"><strong class=\"schema-faq-question\">A 29-inch bike is good for what height?<\/strong> <p class=\"schema-faq-answer\">Riders 5\u20196\u201d and above can ride mountain bikes with 29\u201d wheels. This class of mountain bike comes equipped with the largest wheel option for additional traction and speed over tough obstacles. Originally designed for fast cross-country and downhill mountain bike racing, 29\u201d bikes have become a popular choice amongst amateur and veteran riders alike.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1643273644134\"><strong class=\"schema-faq-question\">Is a 27.5\u201d or 29er better?<\/strong> <p class=\"schema-faq-answer\">27.5\u201d wheels are easier to maneuver quickly and complete technical tasks like jumps or tricks. 29\u201d wheels roll better over large obstacles on the trail and are more efficient on longer rides, but can be too large for smaller riders. 29ers are the go-to choice for cross-country mountain bike racers, whereas 27.5\u201d sets are a popular all-trail option.<\/p> <\/div> <\/div>\n\n\n\n<p>Thanks for reading\u2014 if you have more questions about <a href=\"https:\/\/www.333fab.com\/trek-4500-mountain-bike\/\" target=\"_blank\" rel=\"noopener\">mountain bike<\/a> sizing, let us know!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To get the most out of your mountain bike, it needs to be the right size for your body. Mountain bikes are available in a range of frame sizes and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/www.333fab.com\/what-size-mountain-bike-do-i-need\/\"> <span class=\"screen-reader-text\">What Size Mountain Bike Do I Need? Complete Guide For All<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Size Mountain Bike Do I Need? 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Mountain bikes are available in a range of frame sizes and &hellip; What Size Mountain Bike Do I Need? Complete Guide For All Read More \u00bb","_links":{"self":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts\/714"}],"collection":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/comments?post=714"}],"version-history":[{"count":31,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts\/714\/revisions"}],"predecessor-version":[{"id":11775,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/posts\/714\/revisions\/11775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/media\/715"}],"wp:attachment":[{"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/media?parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/categories?post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.333fab.com\/wp-json\/wp\/v2\/tags?post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}